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Using an organized method reduces feelings of overwhelm caused by a lengthy to-do list while also increasing productivity. A key element of efficient time management is recognizing & getting ribest new slotsd of time wasters. Distractions are abundant in our hyperconnected world; unproductive meetings, endless emails, and social media notifications can all quickly cause one to lose focus and productivity. It can be enlightening to perform a time audit; by monitoring daily activities, people can identify particular tasks that take up important time but don't produce meaningful outcomes.

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